A Swedish massage can be slow and gentle, or vigorous and bracing, depending on the therapist's personal style and what he or she wants to achieve. This massage promotes relaxation, eases muscle tension and creates other health benefits.
Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.
Prenatal massage therapy is a healthy way to reduce stress and boost overall wellness. Prenatal massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling.
Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body. By applying pressure to reflex areas, it removes energy blockages and promotes health in the related body area.
Enhance your massage experience with one or several of the following options (must accompany a full service)
Choose from a variety of essential oils to be used during your massage
Stimulating peppermint massage to reduce tension and pressure
Breathe easier and feel relief with a steam towel application, aromatherapy and a cold stone massage to the face. (15 minutes)
Relax, renew, and moisturize your feet and/or hands with a exfoliating Berry Buff sugar scrub. Next, your feet will be wrapped in warm towels to allow the muscle tissue to soften and the pores to open. Once the scrub is removed, a warm masque will be applied to the hands and/or feet. Finally, after the masque, a hydrating lotion will be applied to work deeper into your feet and hands.
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